What the work at home mom needs to know about setting up her home office

The Virtual Office Survival Handbook: What Telecommuters and Entrepreneurs Need to Succeed in Today\'s Nontraditional Workplace The twenty-first century has seen a major trend towards work-life balance. Employers have become more flexible about working hours and place of work, freeing up employees to spend more time with their family. But as we gaily plonk the laptop down on the dining room table and get stuck into our latest project, we could be doing ourselves more harm than good. The way we sit when we work has a bearing on the way our body will feel. Most of us are quite in tune with this within an office context, and employers are getting better at providing the right equipment.

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